This comprehensive textbook is written completely in Hindi and serves as an indispensable study companion for candidates targeting the NTA UGC NET, JRF, or SET Paper-2 examination in Home Science (Grah Vigyan). Published by Arihant Publications, the resource is carefully aligned with the updated syllabus to offer exhaustive theoretical coverage across crucial domains like Food and Nutrition, Clothing and Textiles, Resource Management, Human Development, and Extension Education. To facilitate thorough practice and deep self-evaluation, the guide integrates chapter-wise previous years' question analysis alongside 3 full-length mock Model Papers designed to mirror the actual exam format. Complete with detailed explanatory solutions, this textbook serves as an ultimate toolkit to clear conceptual doubts, improve test-taking speed, and ensure success in securing Assistant Professor eligibility or a Junior Research Fellowship.